People only now discovering why their mouths burn when using mouthwash

Oral hygiene is an important part of daily life, and people are recommended to brush their teeth twice a day – but what are the facts about using mouthwash?

Mouthwash is an important step for people who want healthy teeth and gums and can be used after brushing to keep your mouth fresh. However, some people may notice a burning sensation in their mouth when using the cleaning solution.

According to The Mirror , a dentist has revealed exactly why this feeling occurs – and how it could be damaging to your health.

Dr. Deepa Vakil, principal dentist and clinical director at Yor Dental, says a burning or stinging sensation for 30 seconds when using mouthwash may be a sign that you need to use something else to clean your teeth.

The dentist told The Huffington Post: “Mouthwash can be harmful to oral health for a number of reasons. Some mouthwash contains alcohol, which can dry out the mouth and reduce saliva production, leading to a higher risk of bad breath and tooth decay. “

Dr. Wakil warns that irritating ingredients such as alcohol can also irritate the gums, which may lead to oral inflammation or damage over the long term.

Close-up of woman's hand holding a glass of mouthwash.Close-up of woman's hand holding a glass of mouthwash.

Mouthwash is part of many people's oral hygiene routine – Picture: Getty

Dentists also point out that mouthwash can “disrupt” the natural oral microbiome balance, which is “vital for controlling harmful bacteria.” She advises those who are dealing with painful sensations to choose a mouthwash that is alcohol-free and contains some “mild ingredients.”

Dentists say it's not just the alcohol content in mouthwash that causes the burning sensation. Dr. Wakil also notes that essential oils or antiseptics may also be the cause of oral pain.

While all of these ingredients kill bacteria, they can also cause “inflammation” and “irritation,” which can produce a painful, stinging sensation.

Dentists warn people with xerostomia (also called xerostomia) and oral problems such as cuts or sores to avoid using mouthwash as it may worsen the problem.

She added: “Frequent use of antibacterial mouthwash can disrupt the natural balance of oral bacteria and may lead to other oral health problems, such as thrush or an increased risk of tooth decay.”

If you experience mouth sensitivity or burning when using mouthwash, Dr. Wakil suggests some simpler alternatives. Dentists tell people to use alcohol-free mouthwash to “reduce the risk of irritation.”

Another tip is to switch to an herbal or natural mouthwash that contains gentle ingredients like aloe vera, tea tree oil, or xylitol.

If you want to ditch mouthwash altogether, a saltwater rinse is also a good option for those who practice good oral hygiene. A mixture of salt and warm water effectively cleans your mouth and is unlikely to cause any pain.

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