Snoring can be sign of serious problems and even lead to tooth loss


Snoring can be a sign of a serious underlying health problem and can lead to a variety of oral health problems, including bad breath, a dentist has warned. Most people snore at some point in their lives, usually because a cold or illness blocks the nose or affects breathing.

But late-night grunting and wheezing is a common problem for around 15 million adults in the UK, one in 10 of whom also suffer from sleep apnea. Men are twice as likely to snore as women and are generally the louder of the sexes.




While age is an important factor in snoring, with most snorers in their fifties, some lifestyle choices can also contribute to snoring, such as drinking alcohol and smoking. Weight is also a factor and if a patient needs help with snoring, the GP may advise the patient to address this issue.

Your dentist can also provide advice on snoring, given that tooth and gum problems can affect breathing while sleeping. “Snoring isn't just frustrating for you and anyone within earshot,” said Dr. Deepak Aulak, a frequent guest on This Morning and founder of the artificial intelligence dental app Toothfairy.

“It usually indicates an underlying health problem that may significantly affect your quality of life and may also cause oral health problems. Snorers often sleep with their mouths open, which can dry out the mouth and reduce the amount of salvia.

“We need salvia to ensure our teeth and gums stay healthy. The result is more bacteria, which means potential gum disease, cavities and even tooth loss. If you have any concerns about snoring, be sure to talk to your dentist and doctor.

dry mouth

Snoring often results in breathing through the mouth, which reduces saliva production and results in dry mouth. A lack of saliva increases the risk of oral infections, and chronic dry mouth can lead to tooth decay and gum disease, as saliva is vital to maintaining good oral health.

Dr. Deepak said: “Regular dental check-ups are vital, not only for maintaining overall oral health, but also for specifically addressing the problem of dry mouth. By regularly monitoring your oral health, we can detect any early signs of dry mouth and implement appropriate interventions to reduce discomfort and prevent potential complications.

Bad breath

Snoring can cause bad breath, which is caused by tooth decay or gum disease due to persistent dryness of the mouth. Dry mouth caused by snoring increases the buildup of bacteria, which means less saliva to prevent tooth decay. “If someone complains about your snoring, they may be bold enough to tell you some more painful truths,” says Dr. Deepak. “Do you have bad breath?”

“Snoring dries out your mouth and strips it of its natural defenses of salvia, which is key to fighting cavities and keeping your teeth and gums clean. If you don't feel comfortable asking someone if you have bad breath, ask your dentist – You’ll get honest answers from people who can help with bad breath”.

Gum disease and gingivitis

Another symptom of dry mouth and salvia deficiency is gingivitis and more serious gum disease, such as periodontitis. Gingivitis is the first stage of gum disease in which plaque, tartar and bacteria build up on the teeth, causing the gums to become red, swollen and bleeding.

If left untreated, periodontal disease may develop, which attacks the soft tissue around the teeth, causing tooth loss. Disrupted sleep caused by snoring or sleep apnea can increase inflammatory markers in the blood, exacerbating gum disease.

“If you see blood in the sink after brushing your teeth or notice a bad smell after flossing, this may be the first sign of gum disease,” says Dr. Deepak. In the early stages, use a special toothpaste It can be easily treated with a mouthwash, but if the disease is allowed to become more entrenched, you will know that it can be very painful.

“Regular dental check-ups are not only crucial for early detection and treatment of gum disease, but also for overall preventive care. In addition to professional dental visits, it is vital to maintain good oral hygiene habits at home. This includes brushing twice a day. Floss regularly and use an antibacterial mouthwash to reduce plaque buildup and minimize the risk of gum disease.


“Through a combination of regular dental checkups and ongoing at-home oral care, we can effectively prevent the progression of gum disease and reduce the risk of more serious complications.

“Snoring may not seem like a problem to you now, but fixing it may save you from a real problem.”


Missing teeth

Severe gum disease or periodontitis can weaken the soft tissue that supports your teeth, eventually leading to tooth loss. Losing teeth can change the shape of the mouth, potentially narrowing the airways and affecting how a person's tongue rests while they sleep. This in turn can lead to snoring.

“Tooth loss due to gum disease is the end result of chronic poor oral hygiene. Snoring may exacerbate this condition. If you are concerned about your own or a loved one's snoring, contact your dentist,” says Dr. Deepak.



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