Snorers warned their late-night grunts could be a sign of serious health problem

Dentists warn that snoring can be a sign of a serious underlying health problem. Late night grunting can also lead to a number of oral health problems, including bad breath.

An estimated 15 million adults in the UK snore regularly, with men said to be twice as likely to snore as women. While age is a significant factor in snoring (most sufferers are in their fifties), lifestyle choices (such as drinking and smoking) and being overweight can also contribute to snoring.

However, Dr Deepak Aulak, a regular on ITV This Morning, said snoring “does more than just frustrate you and anyone within earshot”. The founder of artificial intelligence dental app Toothfairy continues: “This is often a sign of an underlying health issue that could severely impact your quality of life and could also lead to oral health issues.”

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Dr. Deepak outlines the common problems faced by snorers below. He added: “Always talk to your dentist and doctor if you have any concerns about snoring.”

dry mouth

People who snore often sleep with their mouths open, which can dry out the mouth and reduce the amount of salvia necessary for healthy teeth and gums. As a result, bacteria build up, which can lead to gum disease, tooth decay, and even tooth loss.

Dr. Deepak said: “Regular dental check-ups are vital, not only for maintaining overall oral health, but also for specifically addressing the problem of dry mouth. By regularly monitoring your oral health, we can detect any early signs of dry mouth and implement appropriate interventions to reduce discomfort and prevent potential complications.

Bad breath

Dr. Deepak says snoring can dry out your mouth and “stripping away the natural defenses of salvia in your mouth.” “If you're uncomfortable asking someone if you have bad breath, ask your dentist—you'll get honest answers from someone who can help treat bad breath,” he says.

Gingivitis and gum disease

Gingivitis is another symptom of a lack of saliva and is the first stage of gum disease. Gums can become red and swollen due to the buildup of plaque, tartar, and bacteria on your teeth. If left untreated, it can develop into periodontal disease, which attacks the soft tissue around the teeth and leads to tooth loss.

“If you see blood in the sink after brushing your teeth or notice a bad smell after flossing, this may be the first sign of gum disease,” says Dr. Deepak. In the early stages, use a special toothpaste It can be easily treated with a mouthwash, but if the disease is allowed to become more entrenched, you will know that it can be very painful.

“Regular dental check-ups are not only crucial for early detection and treatment of gum disease, but also for overall preventive care. In addition to professional dental visits, it is vital to maintain good oral hygiene habits at home. This includes brushing twice a day. Floss regularly and use antibacterial mouthwash to reduce plaque buildup and minimize the risk of gum disease

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