I’m a dentist – this is what it means if you have black triangles between your teeth

Dental experts have issued a health warning about the risk of “black triangles” between your teeth and what to do if you spot them.

Essex dentist Anna Peterson took to TikTok to explain the meaning of the triangular space between teeth, but added that it could sometimes be a “good thing”.

The “black triangle” is the gap between the roots of the teeth, usually caused by gum recession, and can be up to half a centimeter wide. Exposed spaces leave your gums vulnerable to bacteria trapped by trapped food, leading to the risk of gum disease and tooth decay.

Anna advises viewers to “clean between your teeth at least once a day” and calls an interdental brush the best tool for solving this problem.

However, her video prompted mixed reactions from viewers, with some questioning her advice and one person claiming they noticed the scary triangle after a visit to the dentist.

Essex dentist Anna Peterson (pictured) reveals how to get rid of 'black triangles' between teeth

Before showing the video, Anna put to rest the idea that a black triangle is simply caused by poor dental hygiene: “A black triangle is not always caused by poor cleaning,” she says.

‘Sometimes a black triangle is a sign of reduced inflammation after periodontal treatment – ​​this is a good thing! However, to prevent black triangles from appearing, watch this video’.

Standing in what appears to be her office, Anna puts on official dental gear and first shows off her own teeth as a healthy comparison – they're dazzlingly white.

The film then cuts to a close-up of the bottom row of teeth, clearly affected by the black triangle. A stark contrast to Anna's pearly whites.

Between Anonymous's middle four teeth are small black triangles that appear to be formed from space rather than dirt: “This is what black triangles look like,” Anna said.

“This is really just a space between the tooth and gum, usually caused by the gum receding onto the tooth.”

“Because teeth are triangular, we do have a little bit of space at the neck of the tooth, and usually the gums fill that space like my teeth did.”

Experts zoomed in on her own teeth, revealing a stretch of healthy pink gum that supported her upper teeth.

She explained on TikTok what the triangular space between teeth means, but added that it can sometimes be a “good thing”

“If you don't clean between your teeth at least once a day, your gums will recede from your teeth,” she continues.

“You can use many different things to clean between teeth, such as interdental brushes, water flossers, or regular dental floss.

“But I strongly recommend using interdental brushes because they are clinically the most effective way to remove plaque bacteria.”

An interdental brush is a tiny dental appliance that reaches just below the gum line, reaching places a regular toothbrush can't.

For viewers who are still confused after DIY dental work, Anna recommends they seek professional help.

Anna advises viewers to “clean between your teeth at least once a day” and calls interdental brushes the best tool for solving the problem

“Have them check to see if they fit any size, and if they don't, floss or water floss.”

“This is how you prevent black triangles from appearing between your teeth,” she concluded.

The video has since become extremely popular, with over 250,000 views and nearly 100 comments.

Replying to the video, one confused user wrote: 'Won't interdental brushes cause this? I'm always worried it does'. Anna promised to research the answer.

Meanwhile, one person described interdental brushes as “torture”: “Interdental brushes are torture, the metal is too painful for my teeth.” I floss. But I can’t use Super Floss between my teeth.

One man blamed his black triangle on a visit to the dentist: “I just got one after the dentist cleaned it.”

Someone asked, “Yes, but once you have the triangle, what do you do?”

In response to the question about how to “close” the triangular gap, Anna replied: “There are many ways! I think the best method is composite bonding, I have done several cases with patients.

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